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Kale is a superfood and has many health benefits. The downside of kale is that it has an odor to it when you pee after eating. Yes, kale can make your urine smell. But fear not! It’s nothing to worry about, as this is completely normal. Everyone who has eaten kale will tell you the …

Does Kale Make Urine Smell? Read More »

If you’re an older adult reading this, you might be thinking “What does Ensure even have to do with me? I’m not old!” Well, we understand your hesitation. After all, nobody wants to think about getting older. But there comes a time in every person’s life when they have to start making these sorts of …

What Age Should You Start Drinking Ensure? Read More »